Not sure if you know how to Visualise?

Many first time clients aren’t sure if they know how to visualise so I have prepared Visualisation Tips to help you feel more comfortable in your abilities. There are no rights or wrongs when is comes to visualising. What you see is unique to you, and what other’s see is unique to them – so we can’t compare.

What the mind can conceive the mind can achieve.
Visualisation is used sometimes in our sessions together at Empowering Health in the context of helping to achieve your personal and health goals. It may also be used to look back into your past to help you learn new lessons in the present.

To download a copy of the report click here.

Don’t worry you won’t need to provide your email address or any other details.