by Empowering Health | Oct 13, 2024 | Bio-resonance, Emotion, Kinesiology, Natural Health, Online health
In the realm of holistic health and wellness, the concept of the “three brains” is gaining traction. According to this theory, our mind, heart, and gut all function as centres of intelligence, each influencing our emotions, intuition, and decision-making....
by Empowering Health | Oct 8, 2024 | Bio-resonance, Diet, Healty Eating, Kinesiology, Mindset, Natural Health, Online health, Wellbeing
The gut contains millions of neurons and is often called the “second brain.” It communicates with the brain through the vagus nerve and neurotransmitters, such as serotonin, which is crucial for regulating mood. In fact, about 90% of the body’s serotonin...
by Empowering Health | Sep 30, 2024 | Bio-resonance, Healty Eating, Hormones, Kinesiology, Natural Health, stress, Wellbeing
We all know the importance of sleep, yet so many of us struggle to get enough rest. Whether it’s stress, racing thoughts, or environmental factors, our sleep can easily be disturbed. And when your sleep is affected, it impacts every aspect of your life: your mood,...
by Empowering Health | Sep 15, 2024 | Bio-resonance, Emotion, Emotional Freedom Technique, Kinesiology, Mindset
Notes from a Panel Discussion on Sacred U Community. I recently was asked to be on an expert panel discussion with others from around the world on the topic of Creating A New Vibration About Money. We were given the questions to prepare. Following I’m sharing...
by Empowering Health | Sep 7, 2024 | Kinesiology, Natural Health
Embracing the Element of Wood In Kinesiology, we often look to the ancient wisdom of the Chinese 5-Element Theory to better understand the intricate connections between nature, our emotions, and our health. This theory maps out the five elements—Wood, Fire, Earth,...
