Explore insights and guidance on holistic wellness, including kinesiology, bio-resonance, energy healing, and hypnotherapy. Our empwowering health blog is dedicated to empowering you with knowledge and tools to support your journey toward balanced well-being.
Are you a mum who can’t find time for self healing?
Are you a mum of young children and never can find time for yourself? What is it that you want to do with this time? Do you need some support to help you to find that? And to help you heal? Have you been giving all your time to others? Do you have to wait until your...
Have you lost the old you?
Have you lost the old me? Have you lost yourself in your family? Do you want her back? Maybe you've started a habit of drinking wine or eating chocolates to fulfil the lack of sweetness in your life? I watched The Real Dirty Dancing on channel 10 yesterday, and was...
Infertility, hormones and World Childless Week
World Childless week is on again – September 16-22, 2019. World Childless Week aims to raise awareness of the childless not by choice (CNBC) community. To help the community to find support groups that understand their grief and can help them move forwards to...
Our Words Create Our World
Have you ever stopped to listen to the words you are actually saying in your day to day conversation? Before continuing to read, I invite you to write down statements that you say to yourself regularly. When we speak or write we use the vehicle...
Self Sabotaging Money and Success
Life isn’t always perfect. Even as a practitioner with a huge database of resources I too come across road blocks on my journey in this life. I have a coach who is currently helping me with my subconscious beliefs around money and...
How your business/career is reflected in your health and wellbeing
We are all energy, and energy must flow for us to maintain a standard of optimal wellbeing, and for our business to success. Do you want to succeed in your chosen career? Are you taking steps to make this happen? Are you being authentic? Being authentic is not a...
New Year Goals Done Differently
It’s easier to achieve your goals, if you approach them with a different perspective. Here’s how.
Emotions Stirring at Christmas
Christmas is always promoted as a happy time to be shared with family and friends. This year have a thought for those that are grieving. There will be people for who this time of year is a reminder of someone that has passed away, the family they'll never have, or it...
Energy Bubbles – Reflections on my 30 year school reunion
Yesterday I attended my 30 year school reunion. You may read my pre-post here, about how I was feeling before going to the event. This morning on my walk I was able to reflect on the relationship dynamics that occurred. I realised I was observing what Eckhart Tolle...
Past Lives and Ancestral Patterns
Re-empowering You In This Life Wonder why it’s harder to find answers to some of your problems or behaviour patterns and beliefs than others? Could be that you may have inherited them or brought them with you from a past life. Past life issues are often ones we have...
