Explore insights and guidance on holistic wellness, including kinesiology, bio-resonance, energy healing, and hypnotherapy. Our empwowering health blog is dedicated to empowering you with knowledge and tools to support your journey toward balanced well-being.
Are you on the verge of burnout?
Are You On The Verge Of Burnout: Assessing Your Need For Relaxation It is kind of obvious once you have hit burnout, the exhaustion, lack of motivation, poor efficacy, and overwhelming doubts of whether you should even be at your job are hard to miss. But, if you are...
Feel Tired Healing
Feeling tired every day? Find it hard to get out of bed in the morning because you're still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself - and please be...
Online help for emotions, stress and anxiety
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not a philosophy, this is physics Did you know that working with a coach or practitioner online...
Learn Self Muscle Testing
Learn Self Muscle TestingHi. I'm happy to teach you self muscle testing if you like via Zoom. It wont take very much of your time with me, however it may take more time in practice in order to trust yourself. Some techniques of self muscle testing are easier than...
What is Tapping (aka Emotional Freedom Technique)
"Tapping on the energy system while being tuned to an emotional (or physical) problem is an extraordinary healing technique that is deserving of the Nobel Prize. Its impact on the healing sciences is bout to be enormous." Dr F Gallo What is EFT? EFT is a...
Limiting Negative Self Talk
Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well....
Visualisation Tips
Not sure if you know how to Visualise? Many first time clients aren't sure if they know how to visualise so I have prepared Visualisation Tips to help you feel more comfortable in your abilities. There are no rights or wrongs when is comes to visualising. What you see...
Is kinesiology for children?
Yes. Kinesiology is for children and people of all ages, and backgrounds. It's a wonderful non-invasive modality that helps identify the underlying contributing factor to symptoms, shift these, so the body can start the self-healing process. Children often feel...
Soul Balancing
Need help to balance your soul. Together we can explore the intangible tangibly to help you and your soul heal. Realign the areas of your Wheel of Life to your Soul's Life Intentions Heal & Integrate Soul Fragments & Aspects Work with Past Life Aspects &...
How to help your child experiencing anxiety and anger
Childhood can be a wonderful part of our lives. It is a time of immense growth and learning. Each new challenge your child overcomes helps build their character and self esteem. Sometimes stress is too great for the child's resources to deal with and they start...
