14 Health Tips for Women Over 40
14 Health Tips Any Woman Over 40 Needs to Know Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least one chronic condition, and more than 75% have more than one. Plus, these figures are...
Menopausal Weight Gain
What Every Woman Ought to Know About Menopausal Weight Gain Menopausal weight gain can have consequences more serious than outgrowing your favorite pair of jeans. Find out how middle age spread affects your body and what you can do about it. Facts about Menopausal...
Are you on the verge of burnout?
Are You On The Verge Of Burnout: Assessing Your Need For Relaxation It is kind of obvious once you have hit burnout, the exhaustion, lack of motivation, poor efficacy, and overwhelming doubts of whether you should even be at your job are hard to miss. But, if you are...
Feel Tired Healing
Feeling tired every day? Find it hard to get out of bed in the morning because you're still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself - and please be...
Online help for emotions, stress and anxiety
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not a philosophy, this is physics Did you know that working with a coach or practitioner online...
Learn Self Muscle Testing
Learn Self Muscle Testing Hi. I'm happy to teach you self muscle testing if you like via Zoom. It wont take very much of your time with me, however it may take more time in practice in order to trust yourself. Some techniques of self muscle testing are easier than...
What is Tapping (aka Emotional Freedom Technique)
"Tapping on the energy system while being tuned to an emotional (or physical) problem is an extraordinary healing technique that is deserving of the Nobel Prize. Its impact on the healing sciences is bout to be enormous." Dr F Gallo What is EFT? EFT is a...
Limiting Negative Self Talk
Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well....
Visualisation Tips
Not sure if you know how to Visualise? Many first time clients aren't sure if they know how to visualise so I have prepared Visualisation Tips to help you feel more comfortable in your abilities. There are no rights or wrongs when is comes to visualising. What you see...
Is kinesiology for children?
Yes. Kinesiology is for children and people of all ages, and backgrounds. It's a wonderful non-invasive modality that helps identify the underlying contributing factor to symptoms, shift these, so the body can start the self-healing process. Children often feel...
