Are you on the verge of burnout?

Are You On The Verge Of Burnout: Assessing Your Need For Relaxation It is kind of obvious once you have hit burnout, the exhaustion, lack of motivation, poor efficacy, and overwhelming doubts of whether you should even be at your job are hard to miss. But, if you are...

Learn Self Muscle Testing

Learn Self Muscle Testing Hi.  I’m happy to teach you self muscle testing if you like via Zoom.  It wont take very much of your time with me, however it may take more time in practice in order to trust yourself.  Some techniques of self muscle testing are easier...

Limiting Negative Self Talk

Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well....