Working holistically to help you achieve your personal and health goals.
I work with both adults and children, supporting the whole family, creating a ripple effect for improved relationships and family dynamics.
You may also have career and business goals you need help achieving, Mind Body coaching helps you to identify where your blocks are, shift these, so that everything flows more easily.
I also have specialist training in trauma, hormones, menopause, personal transformation, and spiritual ascension work.
Examples of personal symptoms
- Calm the mind
- Bring harmony and balance into your life
- Decrease fatigue
- Increase energy levels
- Release subconscious beliefs
- Change self sabotage programs
- Release physical tension, aches, and pains
- Stop negative repetitive behaviours
- Reduce anxiety and depression
- Improve self image, self worth, and self love
- Reduce anxiety and depression
- Improve self image, self worth, and self love
- Reduce allergy symptoms
- Eliminate digestive problems
- Create new eating habits
- Learn food combinations your body prefers
- Release limiting beliefs that no longer serve you
- Improve learning challenges
- Stress management
- Better manage unresolved grief/loss
- Emotional stress release
- Release self sabotaging behaviours
- Stop addictions
- Access past life issues
- Functional neurology
- Release relationship patterns
- Improve communication / public speaking
- Improve sports performance
- Improve performance in any area of your life
Plus much much more
Career and business improvements
- More confidence
- Clear blocks to money
- Clear blocks to success
- Change self sabotage programs
- Improve leadership abilities innately
- Improve team dynamics
- Better cope with conflict
- Help finding better work life balance
- Reduced stress
- Clear memory fog
- Better memory
- Shift emotions that may keep surfacing and interfering
- Better performance
- Less sick days
- Release limiting beliefs that no longer serve you
- Improve learning challenges
- Stop negative repetitive behaviours
- Better cope working in groups
- Better cope working autonomously
- Improve learning challenges
- Release self sabotaging behaviours
- Improved communication/public speaking
- Improve self image, self work, and self love
Every session is unique and tailored specifically to your needs.
So lets get started.
