It’s not all about you.
Nothing other people do is because of you …. It’s because of themselves. Whatever happens around you, or to you, try not to take it personally. Everyone has their own reality and perception of the world, and experience it in their own unique way.
When someone insults you, lashes out, or complains about you, it’s not because of you, no matter how personal it seems. More often than not, that person has their own issues and they are attempting to project their problems on to you. Whether or not you choose to absorb that energy is up to you – but best not to.
When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid. There is a huge amount of freedom that comes to you when you take nothing personally.
Perception is projection.
There are many self protection techniques you can use, but no matter what you use it is also important to be strong, confident and happy within yourself. If you are holding on to old emotions and fears that no longer serve you kinesiology can help you to shift them. Using muscle testing, and your own biofeedback, your kinesiologist can identify emotions, how these are affecting your body, and then clear any blockages so that you and your body can start the healing process.
Anne Barratt – Specialist Kinesiologist and Owner – Empowering Health
AKA, AIK, IICT, ICPKP
12 Singles Ridge Road, Winmalee 2776, Australia
www.empoweringhealth.clinic
info@empoweringhealth.clinic
