Register in advance for this meeting:https://zoom.us/meeting/register/8c026d420feb2f2066858a512be5123a
20 Tools to help manage emotions
Sunday 22 September – online
There are times when our thoughts and emotions start to get the better of us. Sometimes this happens when we’re alone, and don’t have anyone to call upon, and can’t get an appointment with your support person for days or weeks. In this live workshop I’ll take you through 20 exercises that you can use at home to help you better manage your emotions. If you don’t learn to manage your emotions your emotions will manage you.
Joining me as long as technology permits on the day is Jody Day founder of international community Gateway Women.
My name is Anne Barratt and I am a qualified and registered multi-disciplinary health and mind-set practitioner, including Kinesiology, Mind Body Sciences and Positive Psychology. My own path through childlessness led me on a journey to learn why I had failed. I wasn’t getting answers from any of the medical professionals I sought help from, and they all had children. I wanted to learn how the body and mind worked in detail so that I could heal and improve my mindset to better achieve goals for a better future, and a better way of living. I’ve turned all my learnings now into a successful business helping others to achieve this also.
This session will be recorded so that the resource will be available to view later also. If you wish to take part live yet want to remain anonymous feel free to change your name and not turn on your camera.
This is an offical World Childless Week event.
Register in advance for this meeting:
https://zoom.us/meeting/register/8c026d420feb2f2066858a512be5123a
Anne Barratt of Empowering Health & Jody Day of Gateway Women UK
