Navigating the Healing Journey: Sometimes We Have to Get Worse Before We Get Better

Healing is a transformative journey, often fraught with challenges that can make it feel like things are getting worse before they improve. This phenomenon is not only common but can be an essential part of the healing process. Understanding and embracing this can be empowering, especially when supported by holistic practices such as Kinesiology and bio-resonance frequencies.

The Healing Process and Detoxification

When we embark on a healing journey, particularly one that involves detoxification, we may experience discomfort as the body starts to release stored toxins. These toxins, which may have accumulated over years due to poor diet, environmental pollutants, or stress, can create symptoms like headaches, fatigue, and even emotional upheavals when they begin to leave the body.

Awareness and Detoxification

Bringing awareness to the underlying factors contributing to our symptoms is the first step in the healing process. This awareness acts like a light, illuminating the hidden corners of our well-being where toxins and negative energy may have been stored. As we start to detoxify, whether through dietary changes, increased physical activity, or other means, these stored toxins are released into the bloodstream before being eliminated from the body. This can temporarily intensify symptoms, making us feel worse.

Healthy Habits and Support

To support the body through this challenging phase, adopting healthy habits is crucial. This might include:

  • Hydration: Drinking plenty of water to help flush out toxins.
  • Nutrition: Eating a balanced diet rich in fruits, vegetables, and whole grains to support the detoxification process.
  • Rest: Ensuring adequate sleep and relaxation to allow the body to heal.
  • Exercise: Engaging in regular physical activity to boost circulation and aid in the elimination of toxins.

Holistic Support: Kinesiology and Bio-Resonance

Kinesiology can play a pivotal role in identifying and addressing the body’s energetic imbalances. By using muscle testing, a Kinesiologist can pinpoint specific areas of the body that are holding onto toxins or emotional stress and provide targeted interventions to support the detoxification process. Techniques such as tapping (Emotional Freedom Technique) or energy balancing can help release stored emotional and physical toxins, easing the healing journey.

Bio-resonance frequencies are another powerful tool that can aid in the detoxification process. This technology uses specific frequencies to target and neutralize toxins in the body, promoting overall well-being. Subscribing to the AO Scanner, a cutting-edge bio-frequency app, allows individuals to harness these frequencies daily, ensuring continuous support for their healing journey.

Embracing the Healing Journey

The initial discomfort experienced during detoxification is usually short-lived. As the body adjusts and the toxins are eliminated, a profound sense of well-being and renewed energy often follows. However, this positive outcome can only be achieved if we support our body through the process with healthy habits and holistic practices.

Choice and Empowerment

Ultimately, the choice lies with us. We can either revert to old habits and allow toxins to accumulate once again, or we can choose to embrace healthy, supportive practices that promote ongoing healing and well-being. By letting go of what no longer serves us—whether physical toxins, negative emotions, or limiting beliefs—we pave the way for our body, mind, and soul to heal and thrive.

If you find yourself struggling with the healing process, consider seeking support through Kinesiology or bio-resonance frequencies. At Empowering Health, we offer tailored solutions to help you navigate your healing journey effectively. Remember, sometimes we have to get worse before we get better, but with the right support and commitment to healthy habits, lasting well-being is within reach.


Discover the transformative power of Kinesiology and bio-resonance frequencies. Book a session today to start your journey towards holistic health and well-being. Visit Empowering Health for more information and to schedule an appointment.