by Empowering Health | Jun 1, 2026 | Bio-resonance, Emotion, Kinesiology, Natural Health, stress, Wellbeing
(Even When You’re Trying So Hard) Have you ever felt like you’re trying so hard to improve your life… yet somehow still feel stuck? You read the books.You listen to the podcasts.You try to think positively.You push yourself to keep going. And yet your body still...
by Empowering Health | Jul 21, 2025 | Bio-resonance, Emotion, Healty Eating, Hormones, Hypnotherapy, Kinesiology, Menopause, Mindset, Online health, Wellbeing
Recently, I had the honour of being interviewed for The Full Stop Podcast—a powerful, inclusive platform for people who are Childless Not by Choice (CNBC), created by people who are CNBC. It’s a rare and refreshing space where our grief, stories, and resilience...
by Empowering Health | Oct 8, 2024 | Bio-resonance, Diet, Healty Eating, Kinesiology, Mindset, Natural Health, Online health, Wellbeing
The gut contains millions of neurons and is often called the “second brain.” It communicates with the brain through the vagus nerve and neurotransmitters, such as serotonin, which is crucial for regulating mood. In fact, about 90% of the body’s serotonin...
by Empowering Health | Sep 30, 2024 | Bio-resonance, Healty Eating, Hormones, Kinesiology, Natural Health, stress, Wellbeing
We all know the importance of sleep, yet so many of us struggle to get enough rest. Whether it’s stress, racing thoughts, or environmental factors, our sleep can easily be disturbed. And when your sleep is affected, it impacts every aspect of your life: your mood,...
by Empowering Health | Sep 1, 2024 | Bio-resonance, Emotion, Online health, Wellbeing
How Technology, Biohacking, and Frequency Healing Are Transforming Well-being In the world of health and wellness, technology is advancing at a breathtaking pace. One of the most exciting frontiers is the intersection of medical robotics, biohacking, and frequency...
by Empowering Health | Aug 18, 2024 | Bio-resonance, Mindset, Wellbeing
In the quest to create the life we desire, mindset plays a crucial role, but it’s not the whole story. Your energy, particularly the energy of your heart space, is equally essential. In Dr. Joe Dispenza’s Becoming Supernatural, he emphasizes the profound impact...
