by Empowering Health | Nov 3, 2019 | children, Kinesiology, Natural Health, Relationships, Wellbeing
A tv commercial triggered tears today for the loss of a lady who was one of my primary carers. Then I realised that I actually didn’t have the experience of having an actual Nana, and instead I was crying for a lady that I “adopted” as my Grandma....
by Empowering Health | Oct 9, 2019 | Uncategorized
Are you a mum of young children and never can find time for yourself? What is it that you want to do with this time? Do you need some support to help you to find that? And to help you heal? Have you been giving all your time to others? Do you have to wait until your...
by Empowering Health | Oct 9, 2019 | Uncategorized
Have you lost the old me? Have you lost yourself in your family? Do you want her back? Maybe you’ve started a habit of drinking wine or eating chocolates to fulfil the lack of sweetness in your life? I watched The Real Dirty Dancing on channel 10 yesterday, and...
by Empowering Health | Aug 5, 2019 | Emotion, Events, Kinesiology, Natural Health, Relationships, stress, Wellbeing
World Childless week is on again – September 16-22, 2019. World Childless Week aims to raise awareness of the childless not by choice (CNBC) community. To help the community to find support groups that understand their grief and can help them move forwards to...
by Empowering Health | Mar 30, 2019 | Uncategorized
Have you ever stopped to listen to the words you are actually saying in your day to day conversation? Before continuing to read, I invite you to write down statements that you say to yourself regularly. When we speak or write we use the vehicle...