Explore insights and guidance on holistic wellness, including kinesiology, bio-resonance, energy healing, and hypnotherapy. Our empwowering health blog is dedicated to empowering you with knowledge and tools to support your journey toward balanced well-being.
Colour and wellbeing in kinesiology
I went on my first bushwalk near home yesterday after returning from holidays. Since being back 2 weeks, I had found it difficult to get motivated to exercise, so I did a kinesiology protocol balance on myself with the goal "I am a fit and healthy well being". One of...
Benefits of getting out of your head, and into your heart
My husband and I went for a bike ride along a fire trail recently to celebrate his birthday. We wanted to do something good for ourselves, rather than indulging ourselves by going out for brunch. While cycling I realised that off-road cycling is a good opportunity to...
Self Muscle Testing, and Kinesiology
Kinesiologists use muscle testing to access client’s biofeedback system to help identify stressors, and blockages in the body. You too can learn this simple skill for self testing. Muscle testing is the art of applying pressure to a muscle and looking for either a...
Did you know that how people treat you is not because of you?
Nothing other people do is because of you …. It’s because of themselves. Whatever happens around you, or to you, try not to take it personally. Everyone has their own reality and perception of the world, and experience it in their own unique way. When someone insults...
Do you wake regularly during the night at the same time?
Did you know your body devotes energy to different organs according to the time of day, and this could be affecting your sleep patterns. Traditional Chinese medicine, and kinesiology, pay close attention to the way energy flows through the body. The human body has...
Relationship Cross Roads or Parallel Paths
Which direction is your relationship going? I am very grateful for the relationships in my life where I can be myself and more - being accepted as I am, supported to grow, share my knowledge and learn from one another. A relationship involves two individuals. When...
Wishing to achieve ascension
Something to get you thinking. Many people I speak with want to be more spiritual, including myself. What this means to each of us is as unique as the individual person. Here's an interesting perspective which helped explain a few things for me. I trust it...
Anti-ageing skin care that’s inexpensive and all natural
I’ve been trialling vitamins as my one and only beauty regime, and can’t be happier with the results. Natural skin care for inside and out: Coconut oil, Vit E, and Vit C Following the advice from a FB article I now don’t just consume supplements, I also use them...
How Kinesiology can help you.
Kinesiology Kinesiology is the most comprehensive of the modern natural therapies. It is a potent, safe, powerful, hands-on, drug-free natural approach to holistic health care. It uses muscle testing to identify problem areas, touch, nutrition, and counselling to...
Why do I feel tired? Want to get your energy back?
Feeling tired every day? Find it hard to get out of bed in the morning because you're still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself - and please be...
