The Role Of Inflammation In The Aging Process
Inflammation is a biological process that has received quite a bit of press in recent years and has been the subject of numerous different health trends, most popularly in the fields of diet and weight loss. Inflammation is defined by the National Institute of Health...
4 Tips to Increase Your Personal Power
Personal power is never fully developed. Like your body, it needs exercise. Not a couple of times a week. Instead, conscious training several times a day. To develop habits that ingrain beliefs, values and help you become at one with yourself. When you know yourself,...
Pandemic Struggles: Are You Always Afraid Now?
2020/21 has been a rollercoaster. Most of us have not experienced a pandemic before. The coronavirus has turned life upside down for those who have not been directly affected, and worse for those who have. Our sense of normalcy has become unrecognizable in many ways....
8 Ways People Give Away Personal Power
It feels good to give, but that's never true for your personal power. That's yours, and whether you know it or not, you are likely to be giving it up every day. Here are eight ways people may be giving away personal power. 8 Ways Personal Power is Lost Being Passive...
How to Appreciate Your Life Without Feeling Guilty
Of all the ways there are to increase your personal power, gratitude tops them all. Being appreciative for everything you have and having the desire to help others to feel the same level of appreciation. It is hard at times. There can be occasions when you feel guilty...
Are You On The Verge Of Burnout
It is kind of obvious once you have hit burnout, the exhaustion, lack of motivation, poor efficacy, and overwhelming doubts of whether you should even be at your job are hard to miss. But, if you are not there yet, perhaps the symptoms aren’t as obvious. So what is...
About Abundance
The buzz about abundance is spreading just like wildfire. And it is about time that you need to wake up and have a deeper understanding about yourself and about who you truly are. In addition to that, you should also be aware about what you’re capable of doing and...
Personal Growth: Finding Things You Need To Work On
Personal growth is the process of bettering and developing yourself and is something to engage in throughout your life. How does a person figure out what parts of their life that they need to work on? Everyone has some part of life they need or want to improve. It’s...
How to Determine and Implement Your One Goal
When you sleep, you dream. Even if you don't remember those dreams when you wake up, you do still have them. The thing about dreams is that we have them one at a time. They don't overlap. They are content to wait in line and be taken one at a time. To help keep...
Using Affirmations to Reset Your Wealth Set Point
Whether you realize it or not, every word you think or speak is an affirmation. Affirmations are declarations, observations if you will, about you and the world around you. The concept seems simple enough until you realize that what you affirm, positive or negative,...
