How your business/career is reflected in your health and wellbeing
We are all energy, and energy must flow for us to maintain a standard of optimal wellbeing, and for our business to success. Do you want to succeed in your chosen career? Are you taking steps to make this happen? Are you being authentic? Being authentic is not a...
New Year Goals Done Differently
It’s easier to achieve your goals, if you approach them with a different perspective. Here’s how.
Emotions Stirring at Christmas
Christmas is always promoted as a happy time to be shared with family and friends. This year have a thought for those that are grieving. There will be people for who this time of year is a reminder of someone that has passed away, the family they'll never have, or it...
Energy Bubbles – Reflections on my 30 year school reunion
Yesterday I attended my 30 year school reunion. You may read my pre-post here, about how I was feeling before going to the event. This morning on my walk I was able to reflect on the relationship dynamics that occurred. I realised I was observing what Eckhart Tolle...
Past Lives and Ancestral Patterns
Re-empowering You In This Life Wonder why it’s harder to find answers to some of your problems or behaviour patterns and beliefs than others? Could be that you may have inherited them or brought them with you from a past life. Past life issues are often ones we have...
Fertility and Natural Health
Infertility can be a symptom of many aspects of your overall physical and mental health. It may be just one thing, or multiple things combined. What ever methods you are trying to conceive, whether naturally or using any assisted methods; the end result is that a...
Before your next diet do these 3 things
Before you start your next diet you may need to do these 3 things Have you been trying many diets over your life time, only to have the weight come back on? I have. I had believed all the marketing hype, that I would lose 5 kilos per month for example, paid upfront...
Make Peace With Your Past
My next school reunion is approaching. It’s announcement stirred a lot of negative emotions, and memories. My strongest recollections from school days is of all the hurt and bullying I was subject to. But this was over 30 years ago, so why have I let it still...
Hormone Balance
Health professionals often talk about what you’re putting in your body with regards to nutrition, but what about what you’re putting on your body? Are you suffering any of these: thyroid disorder; endometriosis; fibroids; PCOS; infertility, early onset menopause;...
Swings and round-a-bouts of the healing journey
Do you feel like you’re never going to achieve perfect health, wellbeing and balance in life? You’ve heard about lots of different programs and modalities and seen lots of people’s transformations on social media. But what about you? Why may things appear to be...