Welcome to a new chapter in your journey of self-discovery and personal growth. In the pursuit of personal, health, or business goals, it’s common to encounter self-sabotage—a hindrance that often manifests through beliefs like “I am not worthy.” Let’s delve into the intricacies of this self-limiting mindset.
“I am not worthy” – a phrase that echoes through the minds of many, blocking the path to success. This belief often roots itself in past experiences, criticisms, or societal expectations. It’s essential to recognize the impact of such thoughts on your actions and aspirations. Understanding the origin of these feelings is the first step towards dismantling this barrier.
Beyond the surface, there’s a fascinating aspect to consider—the subconscious primitive mind. This intricate mechanism strives to keep you within the confines of what it perceives as safe and familiar. The fear of the unknown triggers self-sabotage as a protective response. By unraveling this psychological phenomenon, you gain insight into the internal struggles that might hinder your progress.
Albert Einstein’s famous words resonate deeply: “The definition of insanity is doing the same thing expecting a different result.” To break free from this cycle, it’s imperative to embrace change. The journey towards success begins with setting clear, ambitious goals. I’ve adopted this approach, starting with sizable objectives and breaking them down into manageable steps. These steps find their place on an annual calendar, forming a roadmap to success.
As I reflect on past years, I see a pattern of achievement through strategic goal-setting. Each small goal accomplished contributes to the larger picture of success. This process isn’t just about setting intentions; it’s about taking actionable steps towards realizing your dreams.
To support you on this transformative journey, I’ve created a comprehensive workbook. Available for purchase in our online shop, this resource is designed to guide you through the goal-setting process. It’s not just a workbook; it’s a tool to help you visualize, plan, and execute your aspirations.
2024 holds the promise of untapped potential and unexplored possibilities. Seize this opportunity to break free from self-sabotage, embrace change, and set the stage for a year of personal triumphs. Visit our online shop and take the first step towards unleashing your true potential.
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Anne Barratt is a Specialist Kinesiologist, Energy Worker, Mentor & Coach.
Empowering the health of your physical, mental, emotional, spiritual, abundance, success, and life.
To learn more about Anne, Kinesiology and the other modalities practiced at Empowering Health
visit www.empoweringhealth.clinic
To book a session with Anne www.empoweringhealth.clinic/book
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