by Empowering Health | Aug 18, 2024 | Bio-resonance, Mindset, Wellbeing
In the quest to create the life we desire, mindset plays a crucial role, but it’s not the whole story. Your energy, particularly the energy of your heart space, is equally essential. In Dr. Joe Dispenza’s Becoming Supernatural, he emphasizes the profound impact...
by Empowering Health | Aug 11, 2024 | Mindset, Relationships, Wellbeing
A Journey of Empowerment If you want something to change, you have to be the change. It’s a powerful reminder that while we may not control what others do, we have the ability to transform our own lives. We often hear people expressing frustration with the behaviour...
by Empowering Health | Jul 22, 2024 | Bio-resonance, Emotion, Kinesiology, Mindset, Natural Health, Wellbeing
Reflecting on a Blackout Weekend This past weekend, our suburb experienced a significant power outage. Starting at 6:30 pm on Saturday and lasting until 1:30 pm on Sunday, the blackout was not just an inconvenience but also a unique opportunity for reflection and...
by Empowering Health | Jul 15, 2024 | Emotion, Kinesiology, Mindset, stress, Wellbeing
In the hustle and bustle of our daily lives, it’s easy to get caught up in our thoughts, especially when those thoughts turn negative. We often overlook the signs around us that can provide valuable insights and guidance, sometimes coming from unexpected places....
by Empowering Health | Jul 7, 2024 | Emotion, Kinesiology, Mindset, Uncategorized, Wellbeing
In our busy lives, it’s easy to forget the simple joys of creativity and play. As adults, we often prioritise our responsibilities and obligations, leaving little time for ourselves. However, a recent experience reminded me of the profound benefits of reconnecting...
by Empowering Health | Jun 30, 2024 | Emotion, Kinesiology, Mindset, Wellbeing
A Reflection on Wellbeing In our fast-paced and increasingly digital world, the importance of genuine social connections often takes a back seat. Yet, it is these very connections that play a pivotal role in our overall wellbeing. This truth was profoundly evident to...
