by Empowering Health | Sep 10, 2017 | Emotion, Kinesiology, Natural Health, News, NLP, Relationships, Wellbeing
There is freedom in admitting that you don’t know something as that allows for a new learning experience to emerge. There is wisdom in not knowing, and it is a wise person who can say, “I don’t know.” For no one knows everything. There are many...
by Empowering Health | Sep 1, 2016 | Diet, Kinesiology, NLP, Relationships, Wellbeing
Feel drained? Could someone or something be draining you of your energy? In my last blog I wrote about how I was doing Yang exercises, as my work was very Yin based. However a week later I needed to change to Yin exercise as a way to self nurture and for protection. I...
by Empowering Health | Aug 1, 2016 | Diet, Emotion, Events, Healty Eating, Kinesiology, NLP, Wellbeing
Exercise can be classified as yin or yang and what our bodies need can change at different stages in our lives, or even on different days, dependent on what else we are doing for work, play, and relaxation, and what is needed to provide a balance, either by releasing...
