by Empowering Health | Apr 3, 2016 | Emotion, Kinesiology, Relationships
Nothing other people do is because of you …. It’s because of themselves. Whatever happens around you, or to you, try not to take it personally. Everyone has their own reality and perception of the world, and experience it in their own unique way. When someone insults...
by Empowering Health | Feb 3, 2016 | Emotion, Kinesiology, Relationships, Wellbeing
Which direction is your relationship going? I am very grateful for the relationships in my life where I can be myself and more – being accepted as I am, supported to grow, share my knowledge and learn from one another. A relationship involves two individuals....
by Empowering Health | Aug 10, 2015 | Emotion, Relationships
Connecting to cultural origins My parents were both born in Estonia and I was born in Sydney Australia. My first language was Estonian and it wasn’t until I went to “big school” that I learned English. I often find myself asking what is it about my background...
