by Empowering Health | Dec 5, 2025 | Uncategorized
Summer Wellness Reset December signals the start of the Australian summer, a time of long sunny days, rising temperatures, school holidays, and festive planning. While this season can be energising, it also brings unique challenges to physical, emotional, and...
by Empowering Health | May 23, 2025 | Uncategorized
In today’s world, where everything from business meetings to yoga classes can be done online, it makes perfect sense that healing, too, has stepped into the quantum realm. Remote healing is not only possible—it’s profoundly effective. Whether through Kinesiology or...
by Empowering Health | May 2, 2025 | Uncategorized
The Future of Wellness: How Bio-Frequencies, Bio-Resonance, and Quantum Healing Are Transforming Health In a world that’s waking up to energy, frequency, and vibration as the real game changers in health and wellbeing, it’s no surprise that terms like...
by Empowering Health | Apr 25, 2025 | Uncategorized
Biohacking Your Body: Why Self-Muscle Testing Alone May Not Be Enough Anymore Self-muscle testing has long been a favorite tool among wellness seekers and practitioners. It’s simple, intuitive, and gives instant feedback from your body’s innate intelligence. In...
by Empowering Health | Mar 25, 2025 | Uncategorized
I’m honored to have been featured in MysticMag, a well-respected online magazine that explores holistic health, spirituality, and energy healing. As someone who has been in the wellness industry for many years, I’m often invited to contribute to magazines, webinars,...
by Empowering Health | Dec 9, 2024 | Emotion, Kinesiology, Mindset, Uncategorized
December brings a mix of joy, excitement, and—unfortunately for many—stress. Whether it’s the pressure of meeting work deadlines, the frenzy of holiday shopping, or managing social commitments, the festive season can feel anything but merry. But it doesn’t have to be...
