by Empowering Health | Nov 1, 2016 | Emotion, Kinesiology, lymphatic drainage, Massage, pain, relax, stress, Wellbeing
[cmsms_row data_width=”boxed” data_padding_left=”3″ data_padding_right=”3″ data_color=”default” data_bg_position=”top center” data_bg_repeat=”no-repeat” data_bg_attachment=”scroll”...
by Empowering Health | Oct 3, 2016 | Dental, Emotion, Kinesiology, Wellbeing
Does your jaw click, or move up and down at an angle? Are you grinding your teeth? Are your teeth eroding? Are your gums receding and/or bleeding? Do you have recurrent problems? Do you have unexplained pain? The teeth and surrounding structures can be a mirror for...
by Empowering Health | Sep 1, 2016 | Diet, Kinesiology, NLP, Relationships, Wellbeing
Feel drained? Could someone or something be draining you of your energy? In my last blog I wrote about how I was doing Yang exercises, as my work was very Yin based. However a week later I needed to change to Yin exercise as a way to self nurture and for protection. I...
by Empowering Health | Aug 1, 2016 | Diet, Emotion, Events, Healty Eating, Kinesiology, NLP, Wellbeing
Exercise can be classified as yin or yang and what our bodies need can change at different stages in our lives, or even on different days, dependent on what else we are doing for work, play, and relaxation, and what is needed to provide a balance, either by releasing...
by Empowering Health | Jul 10, 2016 | Diet, Emotion, Healty Eating, Kinesiology, Wellbeing
[cmsms_row][cmsms_column data_width=”1/1″][cmsms_text] Fermented foods and drinks are not suitable for everyone’s wellbeing, especially if your body has a tendency to react to histamines, get migraines, or have symptoms of autoimmune disease such as...
by Empowering Health | Jun 14, 2016 | Kinesiology, Wellbeing
I went on my first bushwalk near home yesterday after returning from holidays. Since being back 2 weeks, I had found it difficult to get motivated to exercise, so I did a kinesiology protocol balance on myself with the goal “I am a fit and healthy well...
