by Empowering Health | Mar 14, 2022 | Uncategorized
Since the wedding of socialite Harriet Williams was covered in many Australian news outlets over the weekend people have been asking “what is a Kinesiologist?” Harriet was described as a wealthy one at that. I’m not sure how true that is for others in...
by Empowering Health | Feb 3, 2022 | Emotion, Kinesiology, Mindset
Happiness Versus Contentment Most people think of contentment and happiness as synonymous. However, they are not the same. We do use words like contentment, joy, happiness, and elation as replacements for each other. It’s because positive emotions are positive....
by Empowering Health | Dec 5, 2021 | Uncategorized
Have you ever noticed how your feelings can affect your daily habits? For example if you grew up in a home where your parents always argued, you may develop a fear of relationships. You may think it is perfectly normal for adults to constantly argue. If you have been...
by Empowering Health | Nov 5, 2021 | Uncategorized
No matter how focused you are, some days, it’s hard not to get distracted. Life can sometimes get in the way of meeting your goals, but it doesn’t have to derail you. Here are some tips on how to stay on track, no matter what else is happening around you. Get...
by Empowering Health | Oct 5, 2021 | Uncategorized
If you’re facing some life challenges, it can be hard to remember that it’s normal to have obstacles crop up from time to time. Everyone has setbacks, disappointments, and tough times. But going through a rough patch doesn’t have to spoil your life. The key to...
