Learn Self Muscle Testing

Learn Self Muscle Testing Hi.  I’m happy to teach you self muscle testing if you like via Zoom.  It wont take very much of your time with me, however it may take more time in practice in order to trust yourself.  Some techniques of self muscle testing are easier...

Limiting Negative Self Talk

Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. This is a normal part of life that we all deal with. Too often though, our thoughts become negative as well....

Visualisation Tips

Not sure if you know how to Visualise? Many first time clients aren’t sure if they know how to visualise so I have prepared Visualisation Tips to help you feel more comfortable in your abilities. There are no rights or wrongs when is comes to visualising. What...