by Empowering Health | Jan 2, 2024 | Kinesiology, Mindset, Wellbeing
Welcome to a new chapter in your journey of self-discovery and personal growth. In the pursuit of personal, health, or business goals, it’s common to encounter self-sabotage—a hindrance that often manifests through beliefs like “I am not worthy.”...
by Empowering Health | Feb 3, 2022 | Emotion, Kinesiology, Mindset
Happiness Versus Contentment Most people think of contentment and happiness as synonymous. However, they are not the same. We do use words like contentment, joy, happiness, and elation as replacements for each other. It’s because positive emotions are positive....
