by Empowering Health | Nov 20, 2018 | Emotion, Kinesiology, Natural Health, NLP, pain, Relationships, stress, Wellbeing
Christmas is always promoted as a happy time to be shared with family and friends. This year have a thought for those that are grieving. There will be people for who this time of year is a reminder of someone that has passed away, the family they’ll never have,...
by Empowering Health | Nov 4, 2018 | Kinesiology, Past Life, Relationships, stress, Wellbeing
Yesterday I attended my 30 year school reunion. You may read my pre-post here, about how I was feeling before going to the event. This morning on my walk I was able to reflect on the relationship dynamics that occurred. I realised I was observing what Eckhart Tolle...
by Empowering Health | Oct 4, 2018 | Diet, Emotion, Kinesiology, Natural Health, NLP, pain, Past Life, Relationships, stress, Wellbeing
My next school reunion is approaching. It’s announcement stirred a lot of negative emotions, and memories. My strongest recollections from school days is of all the hurt and bullying I was subject to. But this was over 30 years ago, so why have I let it still...
by Empowering Health | Sep 10, 2017 | Emotion, Kinesiology, Natural Health, News, NLP, Relationships, Wellbeing
There is freedom in admitting that you don’t know something as that allows for a new learning experience to emerge. There is wisdom in not knowing, and it is a wise person who can say, “I don’t know.” For no one knows everything. There are many...
by Empowering Health | Dec 5, 2016 | children, Diet, Emotion, Kinesiology, Relationships, relax, stress, Uncategorized
Childhood can be a wonderful part of our lives. It is a time of immense growth and learning. Each new challenge your child overcomes helps build their character and self esteem. Sometimes stress is too great for the child’s resources to deal with. Some kids are...
by Empowering Health | Sep 1, 2016 | Diet, Kinesiology, NLP, Relationships, Wellbeing
Feel drained? Could someone or something be draining you of your energy? In my last blog I wrote about how I was doing Yang exercises, as my work was very Yin based. However a week later I needed to change to Yin exercise as a way to self nurture and for protection. I...
