by Empowering Health | Nov 20, 2018 | Emotion, Kinesiology, Natural Health, NLP, pain, Relationships, stress, Wellbeing
Christmas is always promoted as a happy time to be shared with family and friends. This year have a thought for those that are grieving. There will be people for who this time of year is a reminder of someone that has passed away, the family they’ll never have,...
by Empowering Health | Oct 10, 2018 | Diet, Emotion, Healty Eating, Kinesiology, Natural Health, NLP, pain, Past Life, stress, Wellbeing
Before you start your next diet you may need to do these 3 things Have you been trying many diets over your life time, only to have the weight come back on? I have. I had believed all the marketing hype, that I would lose 5 kilos per month for example, paid upfront...
by Empowering Health | Oct 4, 2018 | Diet, Emotion, Kinesiology, Natural Health, NLP, pain, Past Life, Relationships, stress, Wellbeing
My next school reunion is approaching. It’s announcement stirred a lot of negative emotions, and memories. My strongest recollections from school days is of all the hurt and bullying I was subject to. But this was over 30 years ago, so why have I let it still...
by Empowering Health | Sep 7, 2018 | Emotion, Healty Eating, Kinesiology, Wellbeing
Health professionals often talk about what you’re putting in your body with regards to nutrition, but what about what you’re putting on your body? Are you suffering any of these: thyroid disorder; endometriosis; fibroids; PCOS; infertility,
early onset menopause;...
by Empowering Health | Sep 10, 2017 | Emotion, Kinesiology, Natural Health, News, NLP, Relationships, Wellbeing
There is freedom in admitting that you don’t know something as that allows for a new learning experience to emerge. There is wisdom in not knowing, and it is a wise person who can say, “I don’t know.” For no one knows everything. There are many...
by Empowering Health | Feb 1, 2017 | Emotion, Healty Eating, Kinesiology, Physical pain, Wellbeing
The 5 most important things that affect the health of the body In reverse order: 5. Food you eat 4. Exercise you do, and how often 3. Quality of the water you drink, and how much, and how it’s being absorbed into the body 2. The air you breath 1. Thoughts you think...
