by Empowering Health | Oct 8, 2024 | Bio-resonance, Diet, Healty Eating, Kinesiology, Mindset, Natural Health, Online health, Wellbeing
The gut contains millions of neurons and is often called the “second brain.” It communicates with the brain through the vagus nerve and neurotransmitters, such as serotonin, which is crucial for regulating mood. In fact, about 90% of the body’s serotonin...
by Empowering Health | Sep 30, 2024 | Bio-resonance, Healty Eating, Hormones, Kinesiology, Natural Health, stress, Wellbeing
We all know the importance of sleep, yet so many of us struggle to get enough rest. Whether it’s stress, racing thoughts, or environmental factors, our sleep can easily be disturbed. And when your sleep is affected, it impacts every aspect of your life: your mood,...
by Empowering Health | Jun 2, 2024 | Healty Eating, Kinesiology, Natural Health, Wellbeing
Navigating the Healing Journey: Sometimes We Have to Get Worse Before We Get Better Healing is a transformative journey, often fraught with challenges that can make it feel like things are getting worse before they improve. This phenomenon is not only common but can...
by Empowering Health | May 19, 2024 | Diet, Emotion, Healty Eating, Kinesiology, relax, Wellbeing
Monday mornings often carry a reputation for being sluggish and challenging. After a rejuvenating weekend filled with relaxation and enjoyment, transitioning back into the workweek can feel like a daunting task. However, with the right mindset and a few energizing...
by Empowering Health | Mar 11, 2024 | Bio-resonance, Emotional Freedom Technique, Healty Eating, Hypnotherapy, Kinesiology, Mindset, Natural Health, Online health, pain, Physical pain, Spiritual, stress, Wellbeing
Living with chronic pain can feel like an endless struggle, impacting every aspect of your life and leaving you feeling exhausted and frustrated. While conventional treatments may offer temporary relief, they often fail to address the underlying causes of chronic pain...
by Empowering Health | Feb 5, 2024 | Bio-resonance, Emotion, Emotional Freedom Technique, Healty Eating, Hormones, Hypnotherapy, Kinesiology, Menopause, Mindset, Natural Health, NLP, Online health, relax, Spiritual, Wellbeing
Recent surveys from the Australian Institute of Health and Welfare indicate that approximately 60% of women aged 35 and older are actively seeking holistic well-being practices. This growing trend underscores a shift towards embracing alternative and integrative...
