by Empowering Health | Sep 7, 2024 | Kinesiology, Natural Health
Embracing the Element of Wood In Kinesiology, we often look to the ancient wisdom of the Chinese 5-Element Theory to better understand the intricate connections between nature, our emotions, and our health. This theory maps out the five elements—Wood, Fire, Earth,...
by Empowering Health | Jul 22, 2024 | Bio-resonance, Emotion, Kinesiology, Mindset, Natural Health, Wellbeing
Reflecting on a Blackout Weekend This past weekend, our suburb experienced a significant power outage. Starting at 6:30 pm on Saturday and lasting until 1:30 pm on Sunday, the blackout was not just an inconvenience but also a unique opportunity for reflection and...
by Empowering Health | Jul 15, 2024 | Emotion, Kinesiology, Mindset, stress, Wellbeing
In the hustle and bustle of our daily lives, it’s easy to get caught up in our thoughts, especially when those thoughts turn negative. We often overlook the signs around us that can provide valuable insights and guidance, sometimes coming from unexpected places....
by Empowering Health | Jul 7, 2024 | Emotion, Kinesiology, Mindset, Uncategorized, Wellbeing
In our busy lives, it’s easy to forget the simple joys of creativity and play. As adults, we often prioritise our responsibilities and obligations, leaving little time for ourselves. However, a recent experience reminded me of the profound benefits of reconnecting...
by Empowering Health | Jun 30, 2024 | Emotion, Kinesiology, Mindset, Wellbeing
A Reflection on Wellbeing In our fast-paced and increasingly digital world, the importance of genuine social connections often takes a back seat. Yet, it is these very connections that play a pivotal role in our overall wellbeing. This truth was profoundly evident to...
by Empowering Health | Jun 10, 2024 | Emotion, Kinesiology, Mindset, Spiritual, Wellbeing
Reflections from the Sydney Gymea Lily Every week I’ve been posting an Oracle card reading for insight into what the week ahead may hold for you. This week’s reading from the Australian Wildflower Cards features the magnificent Sydney Gymea Lily, a symbol of...
