Integrative Dental Health Wellbeing Support

Welcome to Empowering Health.  If you’re here it’s likely you’ve been referred by your dental practice for additional integrative support.

This page is for clients of Integrated Dental Health Katoomba and Canberra who have been referred to Empowering Health for online well-being support with your dental work.

My name is Anne Barratt, and I can support you with online services including the following relevant to your dental appointments:

Support your body to detox after amalgam removal. LEARN MORE

Habit change

Do you grind your teeth? Crave the wrong foods and drinks? Self sabotage? Afraid of going to the dentist? LEARN MORE

Identify sensitivities to dental materials

Learn what products best agree with your unqiue self. LEARN MORE

Wholistic health online.

Whole body, emotion, and life balancing with Kinesiology which combines the science of Anatomy and Physiology, and Counselling, together with ancient Chinese theories as used in TCM and Acupuncture. LEARN MORE

If you’d like to learn more about how else I can support you please start at the Home page of my website.

To learn more about Kinesiology click here.

To learn more about me, my qualifications, and my journey from poor health to vitality click here.

To see my calendar of availability and to book an appointment click here.

Other products and services that can be used without an actual appointment time:

Personalised mp3 audio files, and 7 page report to support emotional balance. $50

Pre-recorded audio to help ease anxiety about going to do the dentist $30.

Pre-recorded generic audio script to help break a habit. $30

Free resources on my YouTube channel. Click Here

If you’d like your personal mp3 emotional balancing audio frequencies, and accompanying 7 page report, then please email or message me the following details to info@empoweringhealth.clinic: name, email, sex, height, weight, birthdate, and a 15 second recording of your voice starting with “I am (then insert your name)…” and continue to talk about any topic. I’ll then send you payment details for $50.

Frequency Matters More Than Motivation

Why Frequency Matters More Than Motivation in 2026 If motivation actually worked, most people wouldn’t still be stuck. They wouldn’t feel exhausted despite “doing all the right things.”They wouldn’t keep starting over.They wouldn’t feel like something invisible is...

Why You Keep Repeating the Same Patterns

Why Repeating Patterns Aren’t a Mindset Problem (They’re a Body Problem) If you’ve ever said,“I know better… so why do I keep doing this?”you’re not alone. Many people come to therapy, coaching, or personal development with a deep sense of frustration. They understand...

You’re Not Lazy – You’re Dysregulated

You’re Not Lazy – You’re Dysregulated If you’ve ever called yourself lazy, unmotivated, or broken because you “just can’t get going,” this is for you. Because what looks like laziness on the surface is very often something else entirely. It’s not a character flaw.It’s...

Why “New Year, New You” Doesn’t Work

Why Your Body Doesn’t Like “New Year, New You” (And What Actually Works) Every January, the same cycle begins. New goals.New routines.New rules for yourself. Eat better. Exercise more. Be more disciplined. Finally get your life together. And yet, for so many people,...

2026: A 1 Year. New Cycle Begins

2026: A 1 Year – The Beginning of a New Cycle (Whether You’re Ready or Not) Every year carries a numerical frequency, but some years are more significant than others. 2026 reduces to the number 1 (2+0+2+6 = 10 → 1), and in numerology, 1 is the number of initiation,...

New Year, New Energy: How Kinesiology Helps You Set Aligned Goals for 2026

New Year, New Energy The New Year is a powerful opportunity for renewal, reflection, and setting intentions. Rather than rushing into resolutions, kinesiology offers a holistic approach to help you release last year’s stress, align with your goals, and start 2026 with...

Post-Christmas Energy Reset: Restore Balance After the Festive Season With Kinesiology

Post-Christmas Energy Reset The days following Christmas can feel surprisingly exhausting. Between indulgent meals, late nights, travel, and emotional highs, your body and mind may experience fatigue, bloating, or emotional stress. Kinesiology provides a gentle,...

Holiday Stress Support: How Kinesiology Helps You Stay Grounded This December

Holiday Stress & Emotional Overload The Christmas season in Australia is full of joy, celebration, and connection. Yet for many, it can also bring stress, overwhelm, and emotional tension. Between holiday planning, social gatherings, gift shopping, and work...

Summer Wellness Reset: How Kinesiology Helps You Thrive in Australia’s Hot December

Summer Wellness Reset December signals the start of the Australian summer, a time of long sunny days, rising temperatures, school holidays, and festive planning. While this season can be energising, it also brings unique challenges to physical, emotional, and...

Root Cause Therapy – Finding the Source of Your Symptoms with Kinesiology

In today’s busy world, it’s easy to treat symptoms on the surface—whether that’s with a quick fix, medication, or ignoring what our body is telling us. But true and lasting wellbeing comes from going deeper. This is where Root Cause Therapy and Kinesiology come in. At...