8 questions to ask before booking in with a Kinesiologist for your first appointment.

What is a Kinesiologist

Since the wedding of socialite Harriet Williams was covered in many Australian news outlets over the weekend people have been asking “what is a Kinesiologist?”  Harriet was described as a wealthy one at that.  I’m not sure how true that is for others in...
Happiness Vs Contentment

Happiness Vs Contentment

Happiness Versus Contentment Most people think of contentment and happiness as synonymous. However, they are not the same. We do use words like contentment, joy, happiness, and elation as replacements for each other. It’s because positive emotions are positive....
5 Simple Ways to Avoid Daily Distractions

5 Simple Ways to Avoid Daily Distractions

No matter how focused you are, some days, it’s hard not to get distracted. Life can sometimes get in the way of meeting your goals, but it doesn’t have to derail you. Here are some tips on how to stay on track, no matter what else is happening around you. Get...