by Empowering Health | Feb 3, 2022 | Emotion, Kinesiology, Mindset
Happiness Versus Contentment Most people think of contentment and happiness as synonymous. However, they are not the same. We do use words like contentment, joy, happiness, and elation as replacements for each other. It’s because positive emotions are positive....
by Empowering Health | Aug 2, 2020 | Diet, Emotion, Healty Eating, Hormones, Kinesiology, Menopause, Natural Health, relax, stress, Uncategorized, Wellbeing
14 Health Tips Any Woman Over 40 Needs to Know Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least one chronic condition, and more than 75% have more than one. Plus, these figures are...
by Empowering Health | Aug 2, 2020 | Emotion, Healty Eating, Hormones, Kinesiology, lymphatic drainage, Menopause, Natural Health, pain, Physical pain, relax, stress, Uncategorized, Wellbeing
What Every Woman Ought to Know About Menopausal Weight Gain Menopausal weight gain can have consequences more serious than outgrowing your favorite pair of jeans. Find out how middle age spread affects your body and what you can do about it. Facts about Menopausal...
by Empowering Health | Jul 13, 2020 | Kinesiology
Feeling tired every day? Find it hard to get out of bed in the morning because you’re still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself – and...
by Empowering Health | May 7, 2020 | Emotion, Emotional Freedom Technique, Kinesiology, Natural Health, relax, stress, Uncategorized, Wellbeing
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not a philosophy, this is physics Albert Einstein Did you know that working with a coach or...
by Empowering Health | May 1, 2020 | Emotion, Emotional Freedom Technique, Kinesiology, Natural Health, NLP, pain, Physical pain, Uncategorized, Wellbeing
“Tapping on the energy system while being tuned to an emotional (or physical) problem is an extraordinary healing technique that is deserving of the Nobel Prize. Its impact on the healing sciences is bout to be enormous.” Dr F Gallo What is EFT? EFT...