by Empowering Health | Jul 10, 2016 | Diet, Emotion, Healty Eating, Kinesiology, Wellbeing
[cmsms_row][cmsms_column data_width=”1/1″][cmsms_text] Fermented foods and drinks are not suitable for everyone’s wellbeing, especially if your body has a tendency to react to histamines, get migraines, or have symptoms of autoimmune disease such as...
by Empowering Health | Oct 10, 2015 | Diet, Emotion, Healty Eating, Hormones, Kinesiology, Menopause, Natural Health, pain, stress, Wellbeing
Feeling tired every day? Find it hard to get out of bed in the morning because you’re still tired? Struggle to get through your day because your eyes, head and body feel heavy and tired? Get to 3pm and your eyelids want to close? Ask yourself – and...